HOT DOG SLICED ENRICHED BUNS vs ENRICHED 12 CLUB ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
ENRICHED 12 CLUB ROLLS wins in 7 out of 15 nutrient categories
HOT DOG SLICED ENRICHED BUNS: 5
vs
ENRICHED 12 CLUB ROLLS: 7
(3 ties)
Overview
| Nutrient | HOT DOG SLICED ENRICHED BUNS | ENRICHED 12 CLUB ROLLS | Winner |
|---|---|---|---|
| Calories | 282 cal | 256 cal | |
| Protein | 10.3 g | 9.3 g | |
| Carbs | 53.9 g | 51.2 g | |
| Fat | 3.9 g | 2.3 g | |
| Fiber | 5.1 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT DOG SLICED ENRICHED BUNS | ENRICHED 12 CLUB ROLLS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 93 UG | |
| Niacin | 5.1 MG | 3.7 MG | |
| Riboflavin | 0.3 MG | 0.3 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT DOG SLICED ENRICHED BUNS | ENRICHED 12 CLUB ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 47 MG | |
| Iron, Fe | 2.6 MG | 3.4 MG | |
| Potassium, K | 85 MG | 0 MG | |
| Sodium, Na | 538 MG | 581 MG |