HOT DOG ROLLS ENRICHED vs POPPY SEED ENRICHED HOT DOG BUNS
Nutrition comparison per 100 g serving
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HOT DOG ROLLS ENRICHED wins in 9 out of 15 nutrient categories
HOT DOG ROLLS ENRICHED: 9
vs
POPPY SEED ENRICHED HOT DOG BUNS: 3
(3 ties)
Overview
| Nutrient | HOT DOG ROLLS ENRICHED | POPPY SEED ENRICHED HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 279 cal | 259 cal | |
| Protein | 9.3 g | 9.3 g | |
| Carbs | 44.2 g | 46.3 g | |
| Fat | 5.8 g | 4.6 g | |
| Fiber | 2.3 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT DOG ROLLS ENRICHED | POPPY SEED ENRICHED HOT DOG BUNS | Winner |
|---|---|---|---|
| Folate, total | 93 UG | 0 UG | |
| Niacin | 3.7 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT DOG ROLLS ENRICHED | POPPY SEED ENRICHED HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 100 MG | |
| Iron, Fe | 2.5 MG | 1.9 MG | |
| Potassium, K | 0 MG | 65 MG | |
| Sodium, Na | 488 MG | 481 MG |