HOT DOG ROLLS vs ITALIAN BREAD
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 15 nutrient categories
HOT DOG ROLLS: 6
vs
ITALIAN BREAD: 6
(3 ties)
Overview
| Nutrient | HOT DOG ROLLS | ITALIAN BREAD | Winner |
|---|---|---|---|
| Calories | 256 cal | 250 cal | |
| Protein | 9.3 g | 9.4 g | |
| Carbs | 46.5 g | 46.9 g | |
| Fat | 4.7 g | 3.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT DOG ROLLS | ITALIAN BREAD | Winner |
|---|---|---|---|
| Folate, total | 98 UG | 0 UG | |
| Niacin | 6.5 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOT DOG ROLLS | ITALIAN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 94 MG | |
| Iron, Fe | 2.3 MG | 2.8 MG | |
| Potassium, K | 93 MG | 94 MG | |
| Sodium, Na | 395 MG | 656 MG |