HOT DOG ROLLS vs SANDWICH BUNS
Nutrition comparison per 100 g serving
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SANDWICH BUNS wins in 8 out of 14 nutrient categories
HOT DOG ROLLS: 4
vs
SANDWICH BUNS: 8
(2 ties)
Overview
| Nutrient | HOT DOG ROLLS | SANDWICH BUNS | Winner |
|---|---|---|---|
| Calories | 280 cal | 255 cal | |
| Protein | 8 g | 8.5 g | |
| Carbs | 52 g | 48.9 g | |
| Fat | 4 g | 3.2 g | |
| Fiber | 2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT DOG ROLLS | SANDWICH BUNS | Winner |
|---|---|---|---|
| Niacin | 4 MG | 4.3 MG | |
| Riboflavin | 0.4 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT DOG ROLLS | SANDWICH BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 85 MG | |
| Iron, Fe | 2.8 MG | 2.3 MG | |
| Potassium, K | 80 MG | 0 MG | |
| Sodium, Na | 520 MG | 447 MG |