HOT DOG ROLLS vs HAWAIIAN STYLE HOT DOG BUNS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 15 nutrient categories
HOT DOG ROLLS: 6
vs
HAWAIIAN STYLE HOT DOG BUNS: 6
(3 ties)
Overview
| Nutrient | HOT DOG ROLLS | HAWAIIAN STYLE HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 302 cal | 280 cal | |
| Protein | 9.3 g | 8 g | |
| Carbs | 55.8 g | 54 g | |
| Fat | 4.7 g | 3 g | |
| Fiber | 2.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT DOG ROLLS | HAWAIIAN STYLE HOT DOG BUNS | Winner |
|---|---|---|---|
| Niacin | 3.7 MG | 4 MG | |
| Riboflavin | 0.3 MG | 0.2 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOT DOG ROLLS | HAWAIIAN STYLE HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 186 MG | 40 MG | |
| Iron, Fe | 3.4 MG | 4 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 558 MG | 400 MG |