HOT DOG ROLLS vs BANANA NUT SLICED BANANA BREAD
Nutrition comparison per 100 g serving
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HOT DOG ROLLS wins in 10 out of 14 nutrient categories
HOT DOG ROLLS: 10
vs
BANANA NUT SLICED BANANA BREAD: 2
(2 ties)
Overview
| Nutrient | HOT DOG ROLLS | BANANA NUT SLICED BANANA BREAD | Winner |
|---|---|---|---|
| Calories | 302 cal | 320 cal | |
| Protein | 9.3 g | 4 g | |
| Carbs | 55.8 g | 42 g | |
| Fat | 4.7 g | 14 g | |
| Fiber | 2.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT DOG ROLLS | BANANA NUT SLICED BANANA BREAD | Winner |
|---|---|---|---|
| Niacin | 3.7 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT DOG ROLLS | BANANA NUT SLICED BANANA BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 186 MG | 40 MG | |
| Iron, Fe | 3.4 MG | 1.6 MG | |
| Potassium, K | 0 MG | 220 MG | |
| Sodium, Na | 558 MG | 270 MG |