HOT DOG ROLLS vs CHALLAB
Nutrition comparison per 100 g serving
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HOT DOG ROLLS wins in 11 out of 14 nutrient categories
HOT DOG ROLLS: 11
vs
CHALLAB: 1
(2 ties)
Overview
| Nutrient | HOT DOG ROLLS | CHALLAB | Winner |
|---|---|---|---|
| Calories | 279 cal | 368 cal | |
| Protein | 9.3 g | 10.5 g | |
| Carbs | 53.5 g | 61.4 g | |
| Fat | 3.5 g | 10.5 g | |
| Fiber | 2.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT DOG ROLLS | CHALLAB | Winner |
|---|---|---|---|
| Niacin | 4.7 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT DOG ROLLS | CHALLAB | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 35 MG | |
| Iron, Fe | 3.4 MG | 3.2 MG | |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 512 MG | 491 MG |