HOT DOG ENRICHED SLICED BUNS vs 100% WHOLE WHEAT DUTCH COUNTRY BREAD
Nutrition comparison per 100 g serving
Ad 468x60
100% WHOLE WHEAT DUTCH COUNTRY BREAD wins in 7 out of 14 nutrient categories
HOT DOG ENRICHED SLICED BUNS: 6
vs
100% WHOLE WHEAT DUTCH COUNTRY BREAD: 7
(1 ties)
Overview
| Nutrient | HOT DOG ENRICHED SLICED BUNS | 100% WHOLE WHEAT DUTCH COUNTRY BREAD | Winner |
|---|---|---|---|
| Calories | 282 cal | 237 cal | |
| Protein | 10.3 g | 10.5 g | |
| Carbs | 53.9 g | 47.4 g | |
| Fat | 3.9 g | 2.6 g | |
| Fiber | 5.1 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT DOG ENRICHED SLICED BUNS | 100% WHOLE WHEAT DUTCH COUNTRY BREAD | Winner |
|---|---|---|---|
| Folate, total | 72 UG | 0 UG | |
| Niacin | 5.1 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | HOT DOG ENRICHED SLICED BUNS | 100% WHOLE WHEAT DUTCH COUNTRY BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 342 MG | |
| Iron, Fe | 2.6 MG | 2.1 MG | |
| Potassium, K | 85 MG | 211 MG | |
| Sodium, Na | 538 MG | 447 MG |