HOT DOG ENRICHED BUNS vs SLICED PLAIN BAGEL
Nutrition comparison per 100 g serving
Ad 468x60
HOT DOG ENRICHED BUNS wins in 7 out of 15 nutrient categories
HOT DOG ENRICHED BUNS: 7
vs
SLICED PLAIN BAGEL: 5
(3 ties)
Overview
| Nutrient | HOT DOG ENRICHED BUNS | SLICED PLAIN BAGEL | Winner |
|---|---|---|---|
| Calories | 256 cal | 365 cal | |
| Protein | 9.3 g | 12.9 g | |
| Carbs | 48.8 g | 71.8 g | |
| Fat | 3.5 g | 1.2 g | |
| Fiber | 2.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT DOG ENRICHED BUNS | SLICED PLAIN BAGEL | Winner |
|---|---|---|---|
| Folate, total | 102 UG | 0 UG | |
| Niacin | 6.3 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT DOG ENRICHED BUNS | SLICED PLAIN BAGEL | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 71 MG | |
| Iron, Fe | 2.6 MG | 4.2 MG | |
| Potassium, K | 84 MG | 0 MG | |
| Sodium, Na | 465 MG | 471 MG |