HOT DOG ENRICHED BUNS vs CROSTINI
Nutrition comparison per 100 g serving
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HOT DOG ENRICHED BUNS wins in 8 out of 14 nutrient categories
HOT DOG ENRICHED BUNS: 8
vs
CROSTINI: 3
(3 ties)
Overview
| Nutrient | HOT DOG ENRICHED BUNS | CROSTINI | Winner |
|---|---|---|---|
| Calories | 279 cal | 464 cal | |
| Protein | 9.3 g | 10.7 g | |
| Carbs | 53.5 g | 64.3 g | |
| Fat | 3.5 g | 8.9 g | |
| Fiber | 4.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT DOG ENRICHED BUNS | CROSTINI | Winner |
|---|---|---|---|
| Niacin | 4.7 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT DOG ENRICHED BUNS | CROSTINI | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 3.9 MG | |
| Potassium, K | 84 MG | 0 MG | |
| Sodium, Na | 535 MG | 821 MG |