Hot Dog Buns vs Pepperidge Farm Farmhouse 100% Whole Wheat Bread
Nutrition comparison per 100 g serving
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Pepperidge Farm Farmhouse 100% Whole Wheat Bread wins in 7 out of 14 nutrient categories
Hot Dog Buns: 4
vs
Pepperidge Farm Farmhouse 100% Whole Wheat Bread: 7
(3 ties)
Overview
| Nutrient | Hot Dog Buns | Pepperidge Farm Farmhouse 100% Whole Wheat Bread | Winner |
|---|---|---|---|
| Calories | 216 cal | 265 cal | |
| Protein | 7.8 g | 10.2 g | |
| Carbs | 41.2 g | 46.9 g | |
| Fat | 2.9 g | 5.1 g | |
| Fiber | 3.9 g | 8.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Hot Dog Buns | Pepperidge Farm Farmhouse 100% Whole Wheat Bread | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.1 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Hot Dog Buns | Pepperidge Farm Farmhouse 100% Whole Wheat Bread | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 82 MG | |
| Iron, Fe | 2.8 MG | 2.7 MG | |
| Potassium, K | 118 MG | 255 MG | |
| Sodium, Na | 147 MG | 367 MG |