HOT DOG BUNS vs WHITE BREAD
Nutrition comparison per 100 g serving
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HOT DOG BUNS wins in 7 out of 10 nutrient categories
HOT DOG BUNS: 7
vs
WHITE BREAD: 2
(1 ties)
Overview
| Nutrient | HOT DOG BUNS | WHITE BREAD | Winner |
|---|---|---|---|
| Calories | 286 cal | 269 cal | |
| Protein | 8.2 g | 7.7 g | |
| Carbs | 55.1 g | 53.9 g | |
| Fat | 3.1 g | 3.9 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOT DOG BUNS | WHITE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 2.7 MG | |
| Potassium, K | 163 MG | 0 MG | |
| Sodium, Na | 510 MG | 500 MG |