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HOT DOG BUNS vs SLICED WHITE GLUTEN-FREE LOAF

Nutrition comparison per 100 g serving

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SLICED WHITE GLUTEN-FREE LOAF wins in 10 out of 18 nutrient categories
HOT DOG BUNS: 5 vs SLICED WHITE GLUTEN-FREE LOAF: 10 (3 ties)

Overview

Nutrient HOT DOG BUNS SLICED WHITE GLUTEN-FREE LOAF Winner
Calories 279 cal 250 cal
Protein 9.3 g 5 g
Carbs 55.8 g 47.5 g
Fat 3.5 g 3.8 g
Fiber 2.3 g 2.5 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin HOT DOG BUNS SLICED WHITE GLUTEN-FREE LOAF Winner
Folate, total 0 UG 80 UG
Niacin 3.7 MG 5 MG
Pantothenic acid 0 MG 0.5 MG
Riboflavin 0.3 MG 0.4 MG
Thiamin 1 MG 0 MG
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral HOT DOG BUNS SLICED WHITE GLUTEN-FREE LOAF Winner
Calcium, Ca 93 MG 100 MG
Iron, Fe 2.5 MG 1.8 MG
Manganese, Mn 0 MG 0 MG Tie
Potassium, K 0 MG 100 MG
Selenium, Se 0 UG 26 UG
Sodium, Na 512 MG 425 MG
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