HOT DOG BUNS vs HOAGIE ROLLS
Nutrition comparison per 100 g serving
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HOAGIE ROLLS wins in 7 out of 15 nutrient categories
HOT DOG BUNS: 6
vs
HOAGIE ROLLS: 7
(2 ties)
Overview
| Nutrient | HOT DOG BUNS | HOAGIE ROLLS | Winner |
|---|---|---|---|
| Calories | 280 cal | 242 cal | |
| Protein | 8 g | 8.1 g | |
| Carbs | 52 g | 46.5 g | |
| Fat | 3 g | 2.5 g | |
| Fiber | 2 g | 2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT DOG BUNS | HOAGIE ROLLS | Winner |
|---|---|---|---|
| Folate, total | 96 UG | 0 UG | |
| Niacin | 4 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 12.1 MG |
Minerals
| Mineral | HOT DOG BUNS | HOAGIE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 20 MG | |
| Iron, Fe | 2.8 MG | 3.6 MG | |
| Potassium, K | 80 MG | 76 MG | |
| Sodium, Na | 540 MG | 505 MG |