HOT DOG BUNS vs CLASSIC WHITE DINNER ROLLS
Nutrition comparison per 100 g serving
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CLASSIC WHITE DINNER ROLLS wins in 9 out of 14 nutrient categories
HOT DOG BUNS: 4
vs
CLASSIC WHITE DINNER ROLLS: 9
(1 ties)
Overview
| Nutrient | HOT DOG BUNS | CLASSIC WHITE DINNER ROLLS | Winner |
|---|---|---|---|
| Calories | 279 cal | 263 cal | |
| Protein | 9.3 g | 7.9 g | |
| Carbs | 53.5 g | 52.6 g | |
| Fat | 3.5 g | 2.6 g | |
| Fiber | 2.3 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT DOG BUNS | CLASSIC WHITE DINNER ROLLS | Winner |
|---|---|---|---|
| Folate, total | 116 UG | 79 UG | |
| Niacin | 3.5 MG | 3.7 MG | |
| Riboflavin | 0.2 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | HOT DOG BUNS | CLASSIC WHITE DINNER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 135 MG | 79 MG | |
| Iron, Fe | 3.0 MG | 3.4 MG | |
| Potassium, K | 100 MG | 79 MG | |
| Sodium, Na | 442 MG | 500 MG |