HOT DOG BUNS vs FULL CIRCLE MARKET
Nutrition comparison per 100 g serving
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HOT DOG BUNS wins in 7 out of 15 nutrient categories
HOT DOG BUNS: 7
vs
FULL CIRCLE MARKET: 4
(4 ties)
Overview
| Nutrient | HOT DOG BUNS | FULL CIRCLE MARKET | Winner |
|---|---|---|---|
| Calories | 256 cal | 233 cal | |
| Protein | 7.0 g | 9.3 g | |
| Carbs | 48.8 g | 48.8 g | Tie |
| Fat | 3.5 g | 4.7 g | |
| Fiber | 2.3 g | 14 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT DOG BUNS | FULL CIRCLE MARKET | Winner |
|---|---|---|---|
| Folate, total | 98 UG | 19 UG | |
| Niacin | 4.0 MG | 2.8 MG | |
| Riboflavin | 0.3 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT DOG BUNS | FULL CIRCLE MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 47 MG | |
| Iron, Fe | 2.3 MG | 2.5 MG | |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 465 MG | 314 MG |