HOT DOG BUNS vs VEGGIE BAGELS WITH SUNDRIED TOMATOES
Nutrition comparison per 100 g serving
Ad 468x60
VEGGIE BAGELS WITH SUNDRIED TOMATOES wins in 7 out of 15 nutrient categories
HOT DOG BUNS: 6
vs
VEGGIE BAGELS WITH SUNDRIED TOMATOES: 7
(2 ties)
Overview
| Nutrient | HOT DOG BUNS | VEGGIE BAGELS WITH SUNDRIED TOMATOES | Winner |
|---|---|---|---|
| Calories | 279 cal | 253 cal | |
| Protein | 9.3 g | 9.5 g | |
| Carbs | 53.5 g | 52.6 g | |
| Fat | 3.5 g | 1.1 g | |
| Fiber | 2.3 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT DOG BUNS | VEGGIE BAGELS WITH SUNDRIED TOMATOES | Winner |
|---|---|---|---|
| Folate, total | 112 UG | 0 UG | |
| Niacin | 4.2 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 12.6 MG |
Minerals
| Mineral | HOT DOG BUNS | VEGGIE BAGELS WITH SUNDRIED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 158 MG | |
| Iron, Fe | 2.8 MG | 2.8 MG | |
| Potassium, K | 81 MG | 0 MG | |
| Sodium, Na | 465 MG | 442 MG |