HOT DOG BUNS vs GIANT WHITE ENRICHED BREAD
Nutrition comparison per 100 g serving
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GIANT WHITE ENRICHED BREAD wins in 7 out of 14 nutrient categories
HOT DOG BUNS: 6
vs
GIANT WHITE ENRICHED BREAD: 7
(1 ties)
Overview
| Nutrient | HOT DOG BUNS | GIANT WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 279 cal | 231 cal | |
| Protein | 9.3 g | 7.7 g | |
| Carbs | 53.5 g | 46.2 g | |
| Fat | 3.5 g | 3.9 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT DOG BUNS | GIANT WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Folate, total | 98 UG | 288 UG | |
| Niacin | 4.2 MG | 6.9 MG | |
| Riboflavin | 0.2 MG | 0.8 MG | |
| Thiamin | 0 MG | 2 MG |
Minerals
| Mineral | HOT DOG BUNS | GIANT WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 77 MG | |
| Iron, Fe | 2.8 MG | 7.7 MG | |
| Potassium, K | 81 MG | 77 MG | |
| Sodium, Na | 581 MG | 442 MG |