HOT DOG BUNS vs WHITE DINNER ROLL
Nutrition comparison per 100 g serving
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WHITE DINNER ROLL wins in 5 out of 11 nutrient categories
HOT DOG BUNS: 4
vs
WHITE DINNER ROLL: 5
(2 ties)
Overview
| Nutrient | HOT DOG BUNS | WHITE DINNER ROLL | Winner |
|---|---|---|---|
| Calories | 250 cal | 316 cal | |
| Protein | 8.3 g | 10.5 g | |
| Carbs | 47.9 g | 55.3 g | |
| Fat | 3.1 g | 5.3 g | |
| Fiber | 2.1 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT DOG BUNS | WHITE DINNER ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT DOG BUNS | WHITE DINNER ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 211 MG | |
| Iron, Fe | 2.1 MG | 3.8 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 438 MG | 553 MG |