HOT DOG BUNS vs CLASSIC CAESAR CROUTONS
Nutrition comparison per 100 g serving
Ad 468x60
HOT DOG BUNS wins in 7 out of 14 nutrient categories
HOT DOG BUNS: 7
vs
CLASSIC CAESAR CROUTONS: 4
(3 ties)
Overview
| Nutrient | HOT DOG BUNS | CLASSIC CAESAR CROUTONS | Winner |
|---|---|---|---|
| Calories | 282 cal | 429 cal | |
| Protein | 7.7 g | 14.3 g | |
| Carbs | 51.3 g | 57.1 g | |
| Fat | 2.6 g | 14.3 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT DOG BUNS | CLASSIC CAESAR CROUTONS | Winner |
|---|---|---|---|
| Niacin | 3.1 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT DOG BUNS | CLASSIC CAESAR CROUTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 29 MG | |
| Iron, Fe | 2.8 MG | 5.1 MG | |
| Potassium, K | 0 MG | 114 MG | |
| Sodium, Na | 462 MG | 1,286 MG |