HOT DOG BUNS vs CHAI SPICE BREAKFAST BREAD
Nutrition comparison per 100 g serving
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HOT DOG BUNS wins in 8 out of 14 nutrient categories
HOT DOG BUNS: 8
vs
CHAI SPICE BREAKFAST BREAD: 4
(2 ties)
Overview
| Nutrient | HOT DOG BUNS | CHAI SPICE BREAKFAST BREAD | Winner |
|---|---|---|---|
| Calories | 256 cal | 325 cal | |
| Protein | 9.3 g | 10 g | |
| Carbs | 48.8 g | 57.5 g | |
| Fat | 3.5 g | 7.5 g | |
| Fiber | 2.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT DOG BUNS | CHAI SPICE BREAKFAST BREAD | Winner |
|---|---|---|---|
| Niacin | 4.7 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT DOG BUNS | CHAI SPICE BREAKFAST BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 100 MG | |
| Iron, Fe | 2.5 MG | 2.7 MG | |
| Potassium, K | 81 MG | 0 MG | |
| Sodium, Na | 465 MG | 425 MG |