HOT DOG BUNS vs PRETZEL HAMBURGER BUNS
Nutrition comparison per 100 g serving
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PRETZEL HAMBURGER BUNS wins in 7 out of 14 nutrient categories
HOT DOG BUNS: 5
vs
PRETZEL HAMBURGER BUNS: 7
(2 ties)
Overview
| Nutrient | HOT DOG BUNS | PRETZEL HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 239 cal | 306 cal | |
| Protein | 10.9 g | 9.4 g | |
| Carbs | 45.7 g | 55.3 g | |
| Fat | 4.4 g | 4.1 g | |
| Fiber | 6.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT DOG BUNS | PRETZEL HAMBURGER BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.5 MG | |
| Riboflavin | 0 MG | 0.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 14.1 MG |
Minerals
| Mineral | HOT DOG BUNS | PRETZEL HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 118 MG | |
| Iron, Fe | 2.8 MG | 3.2 MG | |
| Potassium, K | 239 MG | 0 MG | |
| Sodium, Na | 370 MG | 553 MG |