HOT DOG BUN vs ALL NATURAL BLUEBERRY STREUSEL
Nutrition comparison per 100 g serving
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HOT DOG BUN wins in 7 out of 11 nutrient categories
HOT DOG BUN: 7
vs
ALL NATURAL BLUEBERRY STREUSEL: 2
(2 ties)
Overview
| Nutrient | HOT DOG BUN | ALL NATURAL BLUEBERRY STREUSEL | Winner |
|---|---|---|---|
| Calories | 213 cal | 312 cal | |
| Protein | 8.5 g | 6.3 g | |
| Carbs | 42.6 g | 50 g | |
| Fat | 1.1 g | 10.9 g | |
| Fiber | 2.1 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT DOG BUN | ALL NATURAL BLUEBERRY STREUSEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.1 MG | 0 MG |
Minerals
| Mineral | HOT DOG BUN | ALL NATURAL BLUEBERRY STREUSEL | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 62 MG | |
| Iron, Fe | 3.1 MG | 1.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 362 MG | 312 MG |