HOT DOG vs BEEF FRANKS
Nutrition comparison per 100 g serving
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HOT DOG wins in 7 out of 10 nutrient categories
HOT DOG: 7
vs
BEEF FRANKS: 1
(2 ties)
Overview
| Nutrient | HOT DOG | BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 211 cal | 303 cal | |
| Protein | 19.3 g | 12.1 g | |
| Carbs | 1.8 g | 4.6 g | |
| Fat | 14.0 g | 27.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT DOG | BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | HOT DOG | BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Sodium, Na | 649 MG | 1,197 MG |