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HOT DICED TOMATOES WITH HABANEROS vs DICED TOMATOES

Nutrition comparison per 100 g serving

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HOT DICED TOMATOES WITH HABANEROS wins in 4 out of 12 nutrient categories
HOT DICED TOMATOES WITH HABANEROS: 4 vs DICED TOMATOES: 3 (5 ties)

Overview

Nutrient HOT DICED TOMATOES WITH HABANEROS DICED TOMATOES Winner
Calories 17 cal 21 cal
Protein 0.8 g 0.8 g Tie
Carbs 3.3 g 4.1 g
Fat 0 g 0 g Tie
Fiber 0.8 g 0.8 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin HOT DICED TOMATOES WITH HABANEROS DICED TOMATOES Winner
Vitamin C, total ascorbic acid 0 MG 7.4 MG
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral HOT DICED TOMATOES WITH HABANEROS DICED TOMATOES Winner
Calcium, Ca 0 MG 33 MG
Iron, Fe 0 MG 0.6 MG
Potassium, K 157 MG 0 MG
Sodium, Na 248 MG 182 MG
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