HOT DICED TOMATOES WITH HABANEROS vs ITALIAN CHOPPED TOMATOES
Nutrition comparison per 100 g serving
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ITALIAN CHOPPED TOMATOES wins in 4 out of 11 nutrient categories
HOT DICED TOMATOES WITH HABANEROS: 3
vs
ITALIAN CHOPPED TOMATOES: 4
(4 ties)
Overview
| Nutrient | HOT DICED TOMATOES WITH HABANEROS | ITALIAN CHOPPED TOMATOES | Winner |
|---|---|---|---|
| Calories | 20 cal | 20 cal | Tie |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 4 g | 4.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT DICED TOMATOES WITH HABANEROS | ITALIAN CHOPPED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.9 MG |
Minerals
| Mineral | HOT DICED TOMATOES WITH HABANEROS | ITALIAN CHOPPED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 432 MG | 16 MG |