HOT DICED TOMATOES WITH HABANEROS vs ORGANIC ITALIAN STRAINED TOMATOES
Nutrition comparison per 100 g serving
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ORGANIC ITALIAN STRAINED TOMATOES wins in 5 out of 10 nutrient categories
HOT DICED TOMATOES WITH HABANEROS: 3
vs
ORGANIC ITALIAN STRAINED TOMATOES: 5
(2 ties)
Overview
| Nutrient | HOT DICED TOMATOES WITH HABANEROS | ORGANIC ITALIAN STRAINED TOMATOES | Winner |
|---|---|---|---|
| Calories | 21 cal | 20 cal | |
| Protein | 0.8 g | 0.9 g | |
| Carbs | 4.1 g | 5.0 g | |
| Fat | 0 g | 0.0 g | |
| Fiber | 0.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT DICED TOMATOES WITH HABANEROS | ORGANIC ITALIAN STRAINED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 5 MG | Tie |
Minerals
| Mineral | HOT DICED TOMATOES WITH HABANEROS | ORGANIC ITALIAN STRAINED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0.3 MG | 1.2 MG | |
| Sodium, Na | 248 MG | 17 MG |