HOT DICED TOMATOES WITH HABANERO PEPPERS vs TOMATO SAUCE
Nutrition comparison per 100 g serving
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TOMATO SAUCE wins in 4 out of 10 nutrient categories
HOT DICED TOMATOES WITH HABANERO PEPPERS: 2
vs
TOMATO SAUCE: 4
(4 ties)
Overview
| Nutrient | HOT DICED TOMATOES WITH HABANERO PEPPERS | TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 17 cal | 32 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 3.3 g | 6.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOT DICED TOMATOES WITH HABANERO PEPPERS | TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 157 MG | 286 MG | |
| Sodium, Na | 248 MG | 333 MG |