HOT DICED TOMATOES WITH GREEN CHILIES & HABANERO PUREE vs ORGANIC CRUSHED TOMATOES
Nutrition comparison per 100 g serving
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HOT DICED TOMATOES WITH GREEN CHILIES & HABANERO PUREE wins in 5 out of 12 nutrient categories
HOT DICED TOMATOES WITH GREEN CHILIES & HABANERO PUREE: 5
vs
ORGANIC CRUSHED TOMATOES: 4
(3 ties)
Overview
| Nutrient | HOT DICED TOMATOES WITH GREEN CHILIES & HABANERO PUREE | ORGANIC CRUSHED TOMATOES | Winner |
|---|---|---|---|
| Calories | 21 cal | 38 cal | |
| Protein | 0.9 g | 1.5 g | |
| Carbs | 4.3 g | 7.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT DICED TOMATOES WITH GREEN CHILIES & HABANERO PUREE | ORGANIC CRUSHED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOT DICED TOMATOES WITH GREEN CHILIES & HABANERO PUREE | ORGANIC CRUSHED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Potassium, K | 154 MG | 0 MG | |
| Sodium, Na | 419 MG | 192 MG |