HOT DICED JALAPENOS vs RED CABBAGE WITH APPLE
Nutrition comparison per 100 g serving
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HOT DICED JALAPENOS wins in 4 out of 10 nutrient categories
HOT DICED JALAPENOS: 4
vs
RED CABBAGE WITH APPLE: 3
(3 ties)
Overview
| Nutrient | HOT DICED JALAPENOS | RED CABBAGE WITH APPLE | Winner |
|---|---|---|---|
| Calories | 33 cal | 62 cal | |
| Protein | 0 g | 1.5 g | |
| Carbs | 6.7 g | 14.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT DICED JALAPENOS | RED CABBAGE WITH APPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 9.2 MG |
Minerals
| Mineral | HOT DICED JALAPENOS | RED CABBAGE WITH APPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 469 MG |