HOT DICED JALAPENOS vs TAPENADE
Nutrition comparison per 100 g serving
Ad 468x60
HOT DICED JALAPENOS wins in 5 out of 10 nutrient categories
HOT DICED JALAPENOS: 5
vs
TAPENADE: 2
(3 ties)
Overview
| Nutrient | HOT DICED JALAPENOS | TAPENADE | Winner |
|---|---|---|---|
| Calories | 33 cal | 507 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 6.7 g | 7.1 g | |
| Fat | 0 g | 50 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOT DICED JALAPENOS | TAPENADE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 0 MG | 1,400 MG |