HOT DADDY RED POPCORN vs NUTS FOR CHOCOLATE PEANUTS
Nutrition comparison per 100 g serving
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HOT DADDY RED POPCORN wins in 6 out of 10 nutrient categories
HOT DADDY RED POPCORN: 6
vs
NUTS FOR CHOCOLATE PEANUTS: 1
(3 ties)
Overview
| Nutrient | HOT DADDY RED POPCORN | NUTS FOR CHOCOLATE PEANUTS | Winner |
|---|---|---|---|
| Calories | 414 cal | 467 cal | |
| Protein | 6.9 g | 13.3 g | |
| Carbs | 48.3 g | 50 g | |
| Fat | 24.1 g | 30 g | |
| Fiber | 10.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT DADDY RED POPCORN | NUTS FOR CHOCOLATE PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT DADDY RED POPCORN | NUTS FOR CHOCOLATE PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 1.2 MG | |
| Sodium, Na | 759 MG | 167 MG |