HOT CRUNCHY CHEESE FLAVORED CORN SNACKS vs HONEY TWIST SNACK
Nutrition comparison per 100 g serving
Ad 468x60
HOT CRUNCHY CHEESE FLAVORED CORN SNACKS wins in 5 out of 11 nutrient categories
HOT CRUNCHY CHEESE FLAVORED CORN SNACKS: 5
vs
HONEY TWIST SNACK: 2
(4 ties)
Overview
| Nutrient | HOT CRUNCHY CHEESE FLAVORED CORN SNACKS | HONEY TWIST SNACK | Winner |
|---|---|---|---|
| Calories | 536 cal | 643 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 50 g | 75 g | |
| Fat | 35.7 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT CRUNCHY CHEESE FLAVORED CORN SNACKS | HONEY TWIST SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT CRUNCHY CHEESE FLAVORED CORN SNACKS | HONEY TWIST SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 679 MG | 286 MG |