HOT CROSS BUNS vs APRICOT & RASPBERRY ASSORTED FRUIT ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
APRICOT & RASPBERRY ASSORTED FRUIT ROLLS wins in 5 out of 10 nutrient categories
HOT CROSS BUNS: 4
vs
APRICOT & RASPBERRY ASSORTED FRUIT ROLLS: 5
(1 ties)
Overview
| Nutrient | HOT CROSS BUNS | APRICOT & RASPBERRY ASSORTED FRUIT ROLLS | Winner |
|---|---|---|---|
| Calories | 309 cal | 437 cal | |
| Protein | 5.9 g | 200 g | |
| Carbs | 58.8 g | 196.7 g | |
| Fat | 6.6 g | 70 g | |
| Fiber | 2.9 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT CROSS BUNS | APRICOT & RASPBERRY ASSORTED FRUIT ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | HOT CROSS BUNS | APRICOT & RASPBERRY ASSORTED FRUIT ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 33 MG | |
| Iron, Fe | 2.1 MG | 2.4 MG | |
| Sodium, Na | 66 MG | 77 MG |