HOT CREOLE BOUDIN vs SMOKED SAUSAGE WITH TURKEY & PORK
Nutrition comparison per 100 g serving
Ad 468x60
HOT CREOLE BOUDIN wins in 5 out of 10 nutrient categories
HOT CREOLE BOUDIN: 5
vs
SMOKED SAUSAGE WITH TURKEY & PORK: 4
(1 ties)
Overview
| Nutrient | HOT CREOLE BOUDIN | SMOKED SAUSAGE WITH TURKEY & PORK | Winner |
|---|---|---|---|
| Calories | 209 cal | 214 cal | |
| Protein | 5.8 g | 14.3 g | |
| Carbs | 23.3 g | 3.6 g | |
| Fat | 9.3 g | 16.1 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT CREOLE BOUDIN | SMOKED SAUSAGE WITH TURKEY & PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | HOT CREOLE BOUDIN | SMOKED SAUSAGE WITH TURKEY & PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 36 MG | |
| Iron, Fe | 3.1 MG | 1.3 MG | |
| Sodium, Na | 488 MG | 875 MG |