HOT COUNTRY STYLE PORK SAUSAGE vs MILD ITALIAN CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
HOT COUNTRY STYLE PORK SAUSAGE: 4
vs
MILD ITALIAN CHICKEN SAUSAGE: 4
(3 ties)
Overview
| Nutrient | HOT COUNTRY STYLE PORK SAUSAGE | MILD ITALIAN CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 321 cal | 132 cal | |
| Protein | 19.6 g | 18.7 g | |
| Carbs | 0 g | 1.1 g | |
| Fat | 26.8 g | 5.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT COUNTRY STYLE PORK SAUSAGE | MILD ITALIAN CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT COUNTRY STYLE PORK SAUSAGE | MILD ITALIAN CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 11 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Potassium, K | 0 MG | 484 MG | |
| Sodium, Na | 625 MG | 582 MG |