HOT COUNTRY STYLE PORK SAUSAGE vs KIELBASA FRESH SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
KIELBASA FRESH SAUSAGE wins in 6 out of 11 nutrient categories
HOT COUNTRY STYLE PORK SAUSAGE: 2
vs
KIELBASA FRESH SAUSAGE: 6
(3 ties)
Overview
| Nutrient | HOT COUNTRY STYLE PORK SAUSAGE | KIELBASA FRESH SAUSAGE | Winner |
|---|---|---|---|
| Calories | 321 cal | 318 cal | |
| Protein | 19.6 g | 21.2 g | |
| Carbs | 0 g | 1.2 g | |
| Fat | 26.8 g | 25.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT COUNTRY STYLE PORK SAUSAGE | KIELBASA FRESH SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT COUNTRY STYLE PORK SAUSAGE | KIELBASA FRESH SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Potassium, K | 0 MG | 353 MG | |
| Sodium, Na | 625 MG | 824 MG |