HOT COCOA WITH MINI MARSHMALLOWS vs MASALA CHAI LATTE
Nutrition comparison per 100 g serving
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MASALA CHAI LATTE wins in 7 out of 11 nutrient categories
HOT COCOA WITH MINI MARSHMALLOWS: 3
vs
MASALA CHAI LATTE: 7
(1 ties)
Overview
| Nutrient | HOT COCOA WITH MINI MARSHMALLOWS | MASALA CHAI LATTE | Winner |
|---|---|---|---|
| Calories | 393 cal | 387 cal | |
| Protein | 3.6 g | 16.1 g | |
| Carbs | 85.7 g | 74.2 g | |
| Fat | 3.6 g | 3.2 g | |
| Fiber | 1.8 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT COCOA WITH MINI MARSHMALLOWS | MASALA CHAI LATTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.7 MG |
Minerals
| Mineral | HOT COCOA WITH MINI MARSHMALLOWS | MASALA CHAI LATTE | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 484 MG | |
| Iron, Fe | 1.8 MG | 1.2 MG | |
| Potassium, K | 607 MG | 0 MG | |
| Sodium, Na | 536 MG | 161 MG |