HOT COCOA SPOONS vs PEPPERMINT HOT COCOA MIX
Nutrition comparison per 100 g serving
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PEPPERMINT HOT COCOA MIX wins in 7 out of 11 nutrient categories
HOT COCOA SPOONS: 2
vs
PEPPERMINT HOT COCOA MIX: 7
(2 ties)
Overview
| Nutrient | HOT COCOA SPOONS | PEPPERMINT HOT COCOA MIX | Winner |
|---|---|---|---|
| Calories | 478 cal | 357 cal | |
| Protein | 4.4 g | 7.1 g | |
| Carbs | 73.9 g | 82.1 g | |
| Fat | 19.6 g | 7.1 g | |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT COCOA SPOONS | PEPPERMINT HOT COCOA MIX | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOT COCOA SPOONS | PEPPERMINT HOT COCOA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 46 MG | |
| Iron, Fe | 2.6 MG | 10.7 MG | |
| Potassium, K | 348 MG | 818 MG | |
| Sodium, Na | 87 MG | 0 MG |