HOT COCOA SPOONS vs MARSHMALLOW SUPREME INSTANT HOT COCOA MIX
Nutrition comparison per 100 g serving
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MARSHMALLOW SUPREME INSTANT HOT COCOA MIX wins in 7 out of 11 nutrient categories
HOT COCOA SPOONS: 2
vs
MARSHMALLOW SUPREME INSTANT HOT COCOA MIX: 7
(2 ties)
Overview
| Nutrient | HOT COCOA SPOONS | MARSHMALLOW SUPREME INSTANT HOT COCOA MIX | Winner |
|---|---|---|---|
| Calories | 478 cal | 382 cal | |
| Protein | 4.4 g | 5.9 g | |
| Carbs | 73.9 g | 88.2 g | |
| Fat | 19.6 g | 2.9 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT COCOA SPOONS | MARSHMALLOW SUPREME INSTANT HOT COCOA MIX | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOT COCOA SPOONS | MARSHMALLOW SUPREME INSTANT HOT COCOA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 147 MG | |
| Iron, Fe | 2.6 MG | 1.5 MG | |
| Potassium, K | 348 MG | 559 MG | |
| Sodium, Na | 87 MG | 471 MG |