HOT COCOA vs OREO FLAVORED HOT COCOA MIX
Nutrition comparison per 100 g serving
Ad 468x60
HOT COCOA wins in 5 out of 10 nutrient categories
HOT COCOA: 5
vs
OREO FLAVORED HOT COCOA MIX: 3
(2 ties)
Overview
| Nutrient | HOT COCOA | OREO FLAVORED HOT COCOA MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 429 cal | |
| Protein | 6.7 g | 5.7 g | |
| Carbs | 73.3 g | 80 g | |
| Fat | 13.3 g | 10 g | |
| Fiber | 6.7 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT COCOA | OREO FLAVORED HOT COCOA MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT COCOA | OREO FLAVORED HOT COCOA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 114 MG | |
| Iron, Fe | 2.4 MG | 4.1 MG | |
| Sodium, Na | 1,333 MG | 600 MG |