HOT COCOA vs PINES

Nutrition comparison per 100 g serving

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PINES wins in 8 out of 10 nutrient categories

HOT COCOA: 1 vs PINES: 8 (1 ties)

Overview

Nutrient	HOT COCOA	PINES	Winner
Calories	400 cal	278 cal
Protein	6.7 g	27.8 g
Carbs	73.3 g	55.6 g
Fat	13.3 g	0 g
Fiber	6.7 g	27.8 g
Sugar	0 g	0 g	Tie

Vitamin	HOT COCOA	PINES	Winner
Vitamin C, total ascorbic acid	0 MG	100 MG

Mineral	HOT COCOA	PINES
Calcium, Ca	0 MG	556 MG
Iron, Fe	2.4 MG	10 MG
Sodium, Na	1,333 MG	0 MG

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