HOT COCOA vs LEMON TEA DRINK MIX
Nutrition comparison per 100 g serving
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LEMON TEA DRINK MIX wins in 5 out of 11 nutrient categories
HOT COCOA: 4
vs
LEMON TEA DRINK MIX: 5
(2 ties)
Overview
| Nutrient | HOT COCOA | LEMON TEA DRINK MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 333 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 73.3 g | 66.7 g | |
| Fat | 13.3 g | 0 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT COCOA | LEMON TEA DRINK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4,000 MG |
Minerals
| Mineral | HOT COCOA | LEMON TEA DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 0 MG | 2,000 MG | |
| Sodium, Na | 1,333 MG | 667 MG |