HOT COCOA vs MILK CHOCOLATE HOT COCOA DRINK MIX
Nutrition comparison per 100 g serving
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HOT COCOA wins in 6 out of 12 nutrient categories
HOT COCOA: 6
vs
MILK CHOCOLATE HOT COCOA DRINK MIX: 3
(3 ties)
Overview
| Nutrient | HOT COCOA | MILK CHOCOLATE HOT COCOA DRINK MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 385 cal | |
| Protein | 6.7 g | 2.6 g | |
| Carbs | 60 g | 87.2 g | |
| Fat | 20 g | 5.1 g | |
| Fiber | 6.7 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT COCOA | MILK CHOCOLATE HOT COCOA DRINK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOT COCOA | MILK CHOCOLATE HOT COCOA DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 103 MG | |
| Iron, Fe | 7.2 MG | 2.1 MG | |
| Potassium, K | 0 MG | 692 MG | |
| Sodium, Na | 1,533 MG | 436 MG |