HOT COCOA vs ICED TEA

Nutrition comparison per 100 g serving

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HOT COCOA wins in 7 out of 10 nutrient categories

HOT COCOA: 7 vs ICED TEA: 1 (2 ties)

Overview

Nutrient	HOT COCOA	ICED TEA	Winner
Calories	400 cal	407 cal
Protein	6.7 g	0 g
Carbs	60 g	100 g
Fat	20 g	0 g
Fiber	6.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	HOT COCOA	ICED TEA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HOT COCOA	ICED TEA	Winner
Calcium, Ca	267 MG	0 MG
Iron, Fe	7.2 MG	0 MG
Sodium, Na	1,533 MG	0 MG

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