HOT COCOA MIX WITH MUG vs DIRTY CHAI LATTE
Nutrition comparison per 100 g serving
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DIRTY CHAI LATTE wins in 6 out of 12 nutrient categories
HOT COCOA MIX WITH MUG: 4
vs
DIRTY CHAI LATTE: 6
(2 ties)
Overview
| Nutrient | HOT COCOA MIX WITH MUG | DIRTY CHAI LATTE | Winner |
|---|---|---|---|
| Calories | 419 cal | 364 cal | |
| Protein | 2.3 g | 18.2 g | |
| Carbs | 72.1 g | 72.7 g | |
| Fat | 9.3 g | 3.0 g | |
| Fiber | 2.3 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT COCOA MIX WITH MUG | DIRTY CHAI LATTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOT COCOA MIX WITH MUG | DIRTY CHAI LATTE | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 606 MG | |
| Iron, Fe | 2.3 MG | 1.1 MG | |
| Potassium, K | 605 MG | 0 MG | |
| Sodium, Na | 628 MG | 197 MG |