HOT COCOA MIX WITH MARSHMALLOWS vs STRAWBERRY LEMONADE PURE ENERGY NATURALLY SWEETENED DRINK MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 13 nutrient categories
HOT COCOA MIX WITH MARSHMALLOWS: 6
vs
STRAWBERRY LEMONADE PURE ENERGY NATURALLY SWEETENED DRINK MIX: 6
(1 ties)
Overview
| Nutrient | HOT COCOA MIX WITH MARSHMALLOWS | STRAWBERRY LEMONADE PURE ENERGY NATURALLY SWEETENED DRINK MIX | Winner |
|---|---|---|---|
| Calories | 393 cal | 341 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 85.7 g | 68.2 g | |
| Fat | 3.6 g | 0 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT COCOA MIX WITH MARSHMALLOWS | STRAWBERRY LEMONADE PURE ENERGY NATURALLY SWEETENED DRINK MIX | Winner |
|---|---|---|---|
| Niacin | 0 MG | 45.5 MG | |
| Vitamin B-12 | 0 UG | 13.6 UG | |
| Vitamin B-6 | 0 MG | 4.5 MG |
Minerals
| Mineral | HOT COCOA MIX WITH MARSHMALLOWS | STRAWBERRY LEMONADE PURE ENERGY NATURALLY SWEETENED DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 607 MG | 0 MG | |
| Sodium, Na | 536 MG | 455 MG |