HOT COCOA MIX WITH MARSHMALLOWS vs HOT COCOA MIX
Nutrition comparison per 100 g serving
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HOT COCOA MIX WITH MARSHMALLOWS wins in 7 out of 11 nutrient categories
HOT COCOA MIX WITH MARSHMALLOWS: 7
vs
HOT COCOA MIX: 1
(3 ties)
Overview
| Nutrient | HOT COCOA MIX WITH MARSHMALLOWS | HOT COCOA MIX | Winner |
|---|---|---|---|
| Calories | 393 cal | 393 cal | Tie |
| Protein | 3.6 g | 0 g | |
| Carbs | 85.7 g | 96.4 g | |
| Fat | 3.6 g | 0 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT COCOA MIX WITH MARSHMALLOWS | HOT COCOA MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT COCOA MIX WITH MARSHMALLOWS | HOT COCOA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Potassium, K | 607 MG | 0 MG | |
| Sodium, Na | 536 MG | 250 MG |