HOT COCOA MIX WITH MARSHMALLOWS vs +H2O
Nutrition comparison per 100 g serving
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HOT COCOA MIX WITH MARSHMALLOWS wins in 5 out of 10 nutrient categories
HOT COCOA MIX WITH MARSHMALLOWS: 5
vs
+H2O: 4
(1 ties)
Overview
| Nutrient | HOT COCOA MIX WITH MARSHMALLOWS | +H2O | Winner |
|---|---|---|---|
| Calories | 393 cal | 179 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 85.7 g | 71.4 g | |
| Fat | 3.6 g | 0 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOT COCOA MIX WITH MARSHMALLOWS | +H2O | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 607 MG | 0 MG | |
| Sodium, Na | 536 MG | 1,607 MG |