HOT COCOA MIX WITH MARSHMALLOWS vs WHITE ROSE
Nutrition comparison per 100 g serving
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WHITE ROSE wins in 8 out of 11 nutrient categories
HOT COCOA MIX WITH MARSHMALLOWS: 1
vs
WHITE ROSE: 8
(2 ties)
Overview
| Nutrient | HOT COCOA MIX WITH MARSHMALLOWS | WHITE ROSE | Winner |
|---|---|---|---|
| Calories | 393 cal | 333 cal | |
| Protein | 7.1 g | 20 g | |
| Carbs | 85.7 g | 66.7 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 1.8 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT COCOA MIX WITH MARSHMALLOWS | WHITE ROSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT COCOA MIX WITH MARSHMALLOWS | WHITE ROSE | Winner |
|---|---|---|---|
| Calcium, Ca | 429 MG | 1,000 MG | |
| Iron, Fe | 1.8 MG | 4.8 MG | |
| Potassium, K | 1,000 MG | 0 MG | |
| Sodium, Na | 500 MG | 1,000 MG |